How much does it cost?

Prices vary by membership type. Review our Pricing page for more info on membership packages. You can always drop in for $15 a class if you want to try us out first.

I’ve never done weight lifting before. Is this class for me?

Yes! We take a skills-based approach to training and tailor it to each person’s needs and skill level. Some people will lift heavy while others will focus on body weight and form.

What results can I expect?

Improvement in your cardio endurance, strength, coordination, speed, agility, balance, and overall energy levels. You might even have fun.

Personal (1-on-1) training?

Personal training is offered in a one-on-one format led by a certified personal trainer, providing a very safe and personalized experience.

Small group training?

Yes. We love when teams come together to train with us. Small group training is a fun and productive way to energize and inspire your team.

Showers and locker rooms?

Yes! We understand that being able to take a quick shower after a workout is can be the difference between “I can work out” and “I can’t work out” today.