Adult Programs
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Adult Classes
These dynamic, small group classes will help you lose weight, develop strength, and increase your performance in a fun, energizing environment.
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Corporate Team Training
Want a great way to bring your team together outside of the office setting? Build bonds and get your team moving together by booking private group training for your team.
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1-on-1 Personal Training
Develop skills, strength, and endurance privately through one-on-one sessions with one of our certified personal trainers.
No Sweat Intro
Not sure where to start with your fitness journey? We’ve got you covered. Discover what Performance Zone is all about in our one-on-one No Sweat Intro. Book a session to talk to one of our dedicated coaches about your goals today.
“I love both the energy and accountability the SPZ classes offer. I am always encouraged to challenge myself to my personal best.
— Laura Conneely